Taking the Leap: Freeing Ourselves from Old Habits and Fears
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Tipo
Book
Autores
ISBN 10
1569570558
ISBN 13
9781569570555
Categoría
Recuperación Personal (8F)
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Año de Publicación
2010
Editor
Páginas
128
Descripción
Best-seller Pema Chödrön draws on the Buddhist concept of shenpa to help us see how certain habits of mind tend to "hook" us and get us stuck in states of anger, blame, self-hatred, and addiction. The good news is that once we start to recognize these patterns, they instantly begin to lose their hold on us and we can begin to change our lives for the better. "This path entails uncovering three basic human qualities," explains Pema. "They are natural intelligence, natural warmth, and natural openness. Everyone, everywhere, all over the globe, has these qualities and can call on them to help themselves and others." This book gives us the insights and practices we can immediately put to use in our lives to awaken these essential qualities. In her friendly and encouraging style, Pema Chödrön helps us take a bold leap toward a new way of living--one that will bring about positive transformation for ourselves and for our troubled world. - from Amzon
Número de copias
1
Biblioteca | Número de acceso | Número para búsqueda | Número de copias | Edición | Ubicación | Disponibilidad |
---|---|---|---|---|---|---|
Main | 3798 | 1 | Yes |
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